ACTIVITIES
There is plenty of time for self-care and adventure.
We have selected several high-quality activities with facilitators that are passionate about what they do and are motivated to share their knowledge and experience with you.
All these practices are designed to align our body and mind to their natural state of balance and equilibrium, creating a fertile environment within our body, a calm and clear mind to welcome creative ideas, curiosity, and passion to explore the journey of life.
LEARN MORE ABOUT OUR ACTIVITIES:
Meditation
Meditation can positively influence biological processes that are essential to physical and mental health, specially if practiced regularly.
Massage Treatments
Massage is one of the most ancient form of healing used by humans. It helps to relax body and mind.
Forest Therapy
The purpose of this experience is to reconnect human beings to nature so that they can regain balance in their life and take care of our planet valuing our natural heritage.
Sound Journeys
Sound can be very powerful and create a space for deep relaxation and transformation.
Guided Walks
With its views and spectacular coastal scenery Sintra´s National Park is ideal for long walks of exploration and close contact with nature's beauty.
GET IN TOUCH
Questions? Comments? Fill out our form and say hello!
CONTACT DETAILS
+351 914 405 509
Rua do Chão Velho 10
2705-627 São João das Lampas
Sintra, Portugal
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