The power of fermented foods
There are many wonderful things to do and use your time when visiting Sintra and doing a Yoga and Meditation Retreat at Shamballah.
10 things to do when doing a yoga retreat in Sintra
There are many wonderful things to do and use your time when visiting Sintra and doing a Yoga and Meditation Retreat at Shamballah.
How to improve your life with simple meditation practices
It is so rewarding to see the positive change in people after a week of practices that harmonise body and mind, healthy vegetarian food and close proximity with Nature´s beauty!
Going deeper
It is so rewarding to see the positive change in people after a week of practices that harmonise body and mind, healthy vegetarian food and close proximity with Nature´s beauty!
Feels like home…
What a gift to be in this new place...So peaceful, peach trees and apple trees everywhere...pine forests and beautiful cliffs with the infinite Atlantic ocean view and amazing Sintra as a background 🙂
New beginning on the day of light
We are so happy with our new home! A place where we can welcome people from all over the world that share the same interest of Yoga, Meditation, Surf, Healthy food and the joy to be alive