TREAT YOURSELF

This is a time to enhance your emotional, intellectual, and spiritual well-being.

Relax and unwind from the hectic rhythms of modern life. Regulate your sleeping patterns.

Renew your motivation, meaning, and purpose in what you do.

Choose the retreat below that resonates with you:
Yoga & Meditation Retreat in Sintra, Portugal – reset, move, and restore balance
Yoga, Meditation & Surfing Retreat in Sintra, Portugal – energise and reconnect with joy
Yoga, Meditation & Life Coaching Retreat in Sintra, Portugal – cultivate clarity and meaningful change
Yoga & Meditation Retreat in São Jorge, Azores September 2027 – a journey of renewal and inner awakening

Our retreats in Sintra, Portugal run throughout the year, Mondays to Saturdays from €990/person
Our September 2027 retreat in the Azores runs from 6-11th Sep 2027 from €1,300/person

EXPLORE AND BOOK OUR RETREATS AND OTHER OFFERINGS:

Our Retreats in Sintra, Portugal

Shamballah Online Programs

Treatments

Yoga

The term Yoga it’s based on the Sanskrit root word “Yuj” which means “Unite” or “Join” and was used to refer to the Union or Oneness and the path to it.
LEARN MORE Yoga

Meditation

Meditation can positively influence biological processes that are essential to physical and mental health, specially if practiced regularly.
LEARN MORE Meditation

Forest Therapy

The purpose of this experience is to reconnect human beings to nature so that they can regain balance in their life and take care of our planet valuing our natural heritage.
LEARN MORE Forest Therapy

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through and around you.
LEARN MORE Reiki

CONTACT DETAILS

+ 351 914 405 509

info@shamballahretreats.com

Rua do Chão Velho 10
2705-627 São João das Lampas
Sintra, Portugal