TREAT YOURSELF
This is a time to enhance your emotional, intellectual, and spiritual well-being.
Relax and unwind from the hectic rhythms of modern life. Regulate your sleeping patterns.
Renew your motivation, meaning, and purpose in what you do.
LEARN MORE ABOUT OUR OFFERS:
Yoga Retreat Sintra, Portugal | ShamballahRetreats
This program is designed to give you tools that help to cultivate a better state of being, creating more clarity and less stress, resulting in various mental and physical health benefits.
Magical Aquatic Bodywork
Entering into the space of supported flotation allows for a sensation of no-gravity, creating new perceptions that allow us to go into deep states of inner listening.
Private Online Sessions
These sessions are an opportunity to reassess what is truly important in our lives.
Shamballah Community – Daily Live sessions
This program was designed to support the creation of a positive and healthy routine.
Shamballah Golden Flow
This is the jewel of our online events. A premium plan for those who wish to learn and benefit from all our skills developed over the last 25 years.
Yoga and Meditation Retreat by the Sea
This is a time to rejuvenate your body and soul with a week of yoga, meditation, massage treatments, deliciously prepared vegetarian meals and strolls down the beach.
Surf, Yoga and Meditation Retreat
Join this refreshing and relaxing surf and yoga week with Shamballah retreats where you can enjoy the spectacular coastline of Sintra that offers excellent conditions for the practice of surfing.
Yoga, Meditation and Coaching
This program is designed to give you tools that help to cultivate a better state of being, creating more clarity and less stress, resulting in various mental and physical health benefits.
Aromatouch massage
The dōTERRA AromaTouch Technique is a simple step-by-step method of applying therapeutic-grade essential oils topically to produce a profound overall wellness experience.
ZenShiatsu Massage
A unique form of bodywork (done with comfortable clothes on) that provides the release of any blockage or stagnation of energy within the meridian points.
Ayurvedic Massage
The Ayurvedic massage activates and stimulates the blood circulation, the respiratory system, and the body’s vital energy.
GET IN TOUCH
Questions? Comments? Fill out our form and say hello!
CONTACT DETAILS
+351 914 405 509
Rua do Chão Velho 10
2705-627 São João das Lampas
Sintra, Portugal
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