Delicious Vegetarian Food at Shamballah Retreat Center in Sintra, Portugal

What a gift to be in this new place…

So peaceful, peach trees and apple trees everywhere…pine forests and beautiful cliffs with the infinite Atlantic ocean view and amazing Sintra as a background :)

And the best is to be able to share this place and our practices of Meditation, Yoga retreats, and Conscious way of eating with the beautiful people that come to join our weekly retreats.

Amidst the serene surroundings, our meditation retreat offers a sanctuary for inner exploration and rejuvenation. Participants engage in guided meditations, mindfulness practices, and self-reflection sessions, allowing them to reconnect with themselves and cultivate a deeper sense of peace and presence. Each day unfolds with opportunities to harmonize mind, body, and spirit, fostering holistic well-being and personal growth.

This week, right on the first day and the first meal, was so good to hear from one of our guests:

” It feels like home…”

This is exactly what we intend to share…this coming back home feeling…and that you could bring it inside of you and could feel it wherever you go…