Project Description

Ayurvedic Massage

BOOK THIS TREATMENT

YOGA AND MEDITATION 3 DAY PROGRAM

YOGA + LEADERSHIP + MEDITATION IMMERSION

A shorter program to accommodate the needs of modern lifestyle. A chance to deepen and renew your yoga and meditation practice or just discover their healing benefits.

Learn more about healthy living and ways to nourish your body, mind and soul.

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This healthy program includes:

  • 2 nights accommodation
  • 2 delicious organic breakfasts (with probiotics)
  • 5 Yoga classes
  • 5 guided Meditations
  • 3 healthy and tasty lunches (mostly organic)

  • 3 healthy and delicious dinners (mostly organic)
  • Purified water, organic teas and sugar free snacks

  • Guided walk along the stunning coastline

WHAT OUR STUDENTS SAY

“A great place in a great environment surrounded by some great people! Patricia and Zarqa are two caring individuals that help to deepen your practice. Glad to have met them and will be back at some point again.”

BRENT KISIL

“One of the most fulfilling weeks I’ve ever had. The teachers put so much energy and love into their program. Well worth doing! I’ll definitely do it again! Yoga, meditation, hiking, surfing all in one of the most beautiful places.”

FEZ AHMAD

“One of the best experiences of my life. The yoga and meditation were of a really high standard. The accommodation was so warm and comfortable and the food was superb. I went to this retreat on my own and i didn’t feel a moment of loneliness, it was wall to wall kindness and love!”

CAROLINE FOSTER

“What a wonderful experience in a beautiful area. Zarqa and Patricia really involve you in their way of living, which helped me to let go of my daily stress and chaos. They made you feel home. The yoga classes are well set up and so are the meditations. The food is amazing and the area has so many great things to offer!”

LAURA LAMMENS

INVESTMENT

From 350€ / person

1 person in a single bedroom 500€/600€ high season
2 persons in a double room 700€/800€ high season
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GET IN TOUCH

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CONTACT DETAILS

+351 914 405 509

Rua do Chão Velho 10
2705-627 São João das Lampas
Sintra, Portugal

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