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Surf & Yoga Retreat in Sintra, Portugal

Rekindle Your Passion for Life With a Surf & Yoga Retreat in Portugal

Come and join us on a journey to connect with your authentic self, find peace and stillness within, and learn tools that will support you in your everyday life.

ABOUT SHAMBALLAH SURF, YOGA &
MEDITATION RETREAT

While we are both passionate surfers and believe surfing can be a very spiritual experience and a great way to exercise in Nature. The core of this program is the yoga and meditation practice. Salt water has a very cleansing quality and this is a fun way to spend 2 hours daily in the Ocean.

All programs happen at the same time and it is common to have participants that sign up for the yoga and meditation join the surf classes too.

We are lucky to have one of the best surf schools in the area as our neighbours! They have lots of experience take good care and attention with their students.


HOW CAN A SURF, YOGA & MEDITATION RETREAT TRANSFORM YOUR LIFE

Yoga, meditation, and surfing can make a perfect combination for your healthy holiday in Portugal.

Yoga helps to improve flexibility, balance, and strength, as well as reducing stress and tension. Meditation can calm the mind, improve focus, and increase mindfulness.

Surfing provides an opportunity for exercise in nature, which can reduce stress and improve mood, as well as providing an adrenaline rush and a sense of accomplishment.

Combining these practices can lead to a holistic and well-rounded approach to personal growth, helping to improve physical and mental health, reduce stress and anxiety, and increase feelings of happiness and peace.


HOW TO BOOK YOUR
RETREAT AT SHAMBALLAH

Once you decide which program better suits your needs, click on the book now button.

You will directed to a new page where you can choose the number of guests for the booking, the date and after completing your information you can choose the accommodation.

This will give you a total cost and we will send you a confirmation email with a link to pay a deposit of 30% to secure your reservation.

This healthy week includes:

  • 5 nights of accommodation
  • 5 delicious organic breakfasts (with probiotics)
  • 10 yoga classes
  • 4 surf lessons, equipment and insurance included
  • 4 healthy and tasty lunches (mostly organic)
  • 5 healthy and delicious dinners (mostly organic)
  • 8 guided Meditations
  • 1 active Meditation
  • 1 sound journey
  • Purified water, teas and sugar free snacks

WHY CHOOSE A SURF & YOGA RETREAT
IN SINTRA, PORTUGAL?

We are located in one of the most consistent surf spots within Lisbon area allowing to surf all year round. Embraced by beautiful nature and soothing beaches, it is an ideal setting for a surf and yoga retreat, catering to all levels of experience.

With its views and spectacular coastal scenery Sintra ́s National Park is ideal for long walks of exploration and close contact with nature’s beauty.

Sintra has always been considered mystical by the many cultures that lived here.
Experience serenity and natural beauty like never before with a 10 minute drive to Sintra’s gorgeous, UNESCO-classified World Heritage Cultural Landscape. From mesmerizing parks to lush palaces, your senses will be captivated in an unforgettable journey of imagination!


WHAT OUR STUDENTS SAY


INVESTMENT

From 1220€ / person

1 person in a single bedroom 1470€/1570€ high season

1 person in a twin/double bedroom 1220€/1320€ high season

CONTACT DETAILS


+ 351 914 405 509

Rua do Chão Velho 10
2705-627 São João das Lampas
Sintra, Portugal

shamballahretreats@gmail.com