Home » Retreats » Yoga, Meditation & Life Coaching Retreat in Sintra, Portugal

Yoga, Meditation & Life Coaching Retreat

YOGA, MEDITATION & LIFE COACHING

HOW DOES IT WORK?

Unwind and find your balance at our Yoga, Meditation & Life Coaching Retreat, where more private yoga and meditation sessions together with life coaching will help you reconnect to the power of self-care.

Our program, that includes a consultation with a renowned spiritual and life coach, is designed to give you time away from your daily routine, filling it instead with moments of peace and inspiration.

Small groups encourage an intimate connection between participants and instructors who share their knowledge on the many tools that promote wellbeing on all levels, including three holistic massage treatments for maximum relaxation. We invite you to experience this revitalising Yoga, Meditation & Life Coaching Retreat as the next step in your journey!

BOOK RETREAT

WHAT WILL YOU LEARN DURING YOUR YOGA, MEDITATION & LIFE COACHING RETREAT?

  • Explore the importance of yoga postures and conscious movement to release tensions, increase flexibility, and harmonise body and mind.
  • Discover techniques to relax deeply and create the inner space for healing to unfold naturally.
  • Learn how to reset your rhythm and establish a healthy, restorative sleeping pattern.
  • Build a supportive daily structure that encourages conscious and positive decision-making.
  • Experience the transformative power of connecting with like-minded people in a supportive setting.
  • Finally, understand why proper breathing is the essential source of balance in life -along with many other valuable tools for everyday wellbeing.

WHY CHOOSE THE YOGA, MEDITATION & LIFE COACHING RETREAT AT SHAMBALLAH?

Finding the perfect yoga retreat can be a daunting task, but if you’re looking for an unforgettable experience of yoga, meditation and personal growth, Shamballah in Portugal is the place to be!

The founders and teachers have been dedicated to both yoga and meditation practices for many years, as well as lived a monastic lifestyle and work closely with a live mediation master who can help guide visitors on their journey.

Surrounded by stunning nature, Shamballah Retreat is also conveniently located close to Portugal’s Sintra historical center and the local airport, making it one of the best yoga retreats around.

Whether you’re looking for help with personal growth or just want some time away from your busy life, Shamballah is the perfect destination to help you find some inner peace and spiritual nourishment. Moreover, expand your mind, nurture your soul, and let your body relax with our Yoga, Meditation & Life Coaching Retreat in Portugal!

yoga session with everyone doing the downward facing dog pose
Ocean view at Shamballah Retreat Center in Sintra, Portugal
Double room at Shamballah Retreat Center in Sintra, Portugal
Delicious Vegetarian Food at Shamballah Retreat Center in Sintra, Portugal
sea in Sintra, Portugal
Meditation by the sea in Sintra, Portugal
Yoga class at Shamballah Retreat Center in Sintra, Portugal
Beach in Sintra, Portugal

LET’S CONNECT

Have questions or want to learn more about our retreats before booking? Schedule a quick call and we’ll walk you through everything you need to know.

Book a Call

This healthy week includes:

  • 5 nights of accommodation
  • 5 delicious organic breakfasts (with prebiotics)
  • 4 healthy and tasty lunches (mostly organic)
  • 5 healthy and delicious dinners (mostly organic)
  • Purified water, teas and sugar free snacks
  • 1 hr Skype consultation with renowned spiritual coach
  • 2 treatments – Ayurvedic massage and ZenShiatsu
  • 10 yoga classes
  • 9 meditation sessions
  • Cooking workshop
  • 1 sound journey
  • 1 sauna session
BOOK RETREAT

WHAT OUR GUESTS SAY

  • “A great place in a great environment surrounded by some great people! Patricia and Zarqa are two caring individuals that help to deepen your practice. Glad to have met them and will be back at some point again.”
    BRENT KISIL
  • “One of the most fulfilling weeks I’ve ever had. The teachers put so much energy and love into their program. Well worth doing! I’ll definitely do it again! Yoga, meditation, hiking, surfing all in one of the most beautiful places.”
    FEZ AHMAD
  • “One of the best experiences of my life. The yoga and meditation were of a really high standard. The accommodation was so warm and comfortable and the food was superb. I went to this retreat on my own and i didn’t feel a moment of loneliness, it was wall to wall kindness and love!”
    CAROLINE FOSTER
  • “What a wonderful experience in a beautiful area. Zarqa and Patricia really involve you in their way of living, which helped me to let go of my daily stress and chaos. They made you feel home. The yoga classes are well set up and so are the meditations. The food is amazing and the area has so many great things to offer!”
    LAURA LAMMENS

INVESTMENT

From €1,240 / person

Quad / Shared Room – €1,240 per person low season / €1,350 per person high season*
Twin / Shared Room – €1,350 per person low season / €1,450 per person high season*
Single / Private Room – €1,600 per person low season / €1,700 per person high season*
BOOK RETREAT

*High seasons are: June-September, Christmas & NY, and Easter

CONTACT DETAILS

+ 351 914 405 509

R. do Chão Velho 10,
2705-627 São João das Lampas,
Portugal

Email Us