TREATMENTS

There is plenty of time for self-care at Shamballah Resorts.

We offer a range of treatments with facilitators that are passionate about what they do.

All these practices are designed to align our body and mind to their natural state of balance and equilibrium, creating a fertile environment within our body, a calm and clear mind to welcome creative ideas, curiosity, and passion to explore the journey of life.

LEARN MORE ABOUT OUR TREATMENTS:

yoga session with everyone doing the one leg standing pose

Yoga

The term Yoga it’s based on the Sanskrit root word “Yuj” which means “Unite” or “Join” and was used to refer to the Union or Oneness and the path to it.
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Yoga class at Shamballah Retreat Center in Sintra, Portugal

Meditation

Meditation can positively influence biological processes that are essential to physical and mental health, specially if practiced regularly.
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Forest Therapy

The purpose of this experience is to reconnect human beings to nature so that they can regain balance in their life and take care of our planet valuing our natural heritage.
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Healing Treatments at Shamballah Retreat Center in Sintra, Portugal

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through and around you.
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CONTACT DETAILS


+ 351 914 405 509

R. do Chão Velho 10,
2705-627 São João das Lampas,
Portugal

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